Tag: exercise
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How Long Do You Need?
About a year apparently, or that is how long it took to go from maximalist bordering on hoarding to a not quite minimalist, but definitely under control regular amount of stuff type person. After a few years of chronic illness, and several more of untreated clinical depression the world decided to have a pandemic. What…
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Trying…
I had my first session with the 12 week exercise study at the University today. I get personal training three times a week, and they get my blood and body scans, sounds like a good swap. I chose the 6am slot because it’s is early enough that my brain isn’t working. I’m tricking myself into…